30 Day happiness

Eye of the storm

Share:

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
LOE

LOE

Hi world,

Emerald here reporting on the nature of change

Change is inevitable in life
as long as we are breathing, change is the only constant thing in life
hands down, no doubt, absolutely

Though… there is something constant in life. Isn’t love constant? Defining the meaning of love is another can of worm

Right,
Somehow I feel like I’ve resisted change for a big chunk of my life
honestly looking behind, the times I’ve resisted change has been the most challenging of times

For example,
Moving to America, I thought I was at the top of the food chain in so far as a level of privilege I grew up with.  Honey, I was wrong. So I resisted and resented the different reality.

This didn’t get me anywhere but inside
Digging deep inside myself
I found solace and faith in the changing nature of life

I learn humility
I learn surrender
I learn the power of choice
I learn compassion
I learn appreciation

Ahead of time, I am to accept the nature of change in this life
When alive, Change is the prerequisite course 101
Nature is constantly changing, so we are constantly evolving
Believe it or not
Accept it or not

One of the strategies I’ve adopted is to stay center in the eye of the storm. The eye of the storm is staying calm amidst all the chaos beyond your control. In the scorching storm, the only ally capable of protection is to enter into the eye of the storm.

The eye of the storm is the quiet space inside of my body, a space of boundary-less-ness

a space of non-physical

a space of objectivity

a space of all-pervasive

a space of nothingness

Beauty is a quiet space

[wpedon id=3376]

Related Posts

Contentment is…

February 7, 2021

In the early morning of March 30, 2020, Sophie got an international call.  ‘Hello’ ‘Hello may I speak with Mrs. Sophie?’ ‘It is her speaking’ ‘Mrs. Sophie, I’m Dr. Marie

Read More »

The Girl I Saw In Winters

January 15, 2021

Those winters were chilling. The roads were calm and numb. Absolute silences were monopolizing the environment. Lupin, an introvert teenager was getting ready for school. Unaware of any welcoming transitions,

Read More »

Architecture of Your Soul

November 10, 2020

Hi world,

Do you ever wonder the effect of architecture in your behavior? Let me take you on a journey.
Sally is a woman from Kenya. She grew up on a farm with horses and goats, she lives in a hut.

Read More »

Simple Living

October 24, 2020

Hello everyone
What does it mean to live a simple life? What does simplicity mean for you?
Shall we explore it together today–

Do you are feeling stressed, tired, and

Read More »

Leave a Reply

Your email address will not be published. Required fields are marked *

What We Do

30 Day Happiness Master Class

LIFE OF EMERALD
Is a spiritual organization aligning millennials and generation X (25-56) to stand up to the universal truth grounded in oneness with a creation based on love, peace, and harmony (Be true to yourself). We focus on emotional intelligence and practical mental health solutions.  We balance science and spirituality.  We balance ancient wisdom and modern innovation.  Online studio scaling global impact via spreading world knowledge, spirituality, & cultures via conscious media.  

Normalize Mental Health Podcast Global Movement

Subscribe to Our News

Instagram Youtube Linkedin
©2022 LifeOfEmerald.com. All Rights Reserved.
0
    0
    Your Cart
    Your cart is empty

    Dr. Fred Luskin, Ph.D., is the director of the Stanford University Forgiveness Projects, a senior consultant in health promotion at Stanford University, and a professor at the Institute for Transpersonal Psychology, as well as an affiliate faculty member of the Greater Good Science Center. He is the author of Forgive for Good: A Proven Prescription for Health and Happiness (HarperSanFrancisco, 2001) and Stress Free for Good: Ten Proven Life Skills for Health and Happiness (HarperSanFrancisco, 2005), with Kenneth Pelletier, Ph.D.   Dr. Fred has completed extensive research on the training and measurement of forgiveness therapy. His research demonstrates that learning forgiveness leads to increased physical vitality, hope, greater self–efficacy, enhanced optimism, and conflict resolution skills. It also shows that forgiveness lessens the physical and emotional toll of stress, and decreases hurt, anger depression, and blood pressure.
    For more on Dr. Fred, visit  Greatergood.berkeley.edu/profile/fred_luskin

    Dr. Narjes Gorjizadeh is a PhD research scientist, international author, certified meditation and mindfulness coach, and global speaker. She received her PhD degree in materials science from Tohoku University in Japan. As a research scientist, she spent nearly two decades exploring the science of materials. At a crossroads in her personal and professional life, she encountered meditation and the science of the mind and has spent the past ten years studying both to create a unique model for achieving a happy and fulfilling life. Bridging the gap between ancient wisdom and modern science, her innovative strategies and unique teaching style promote peace and positivity in mind and clarity, focus, and greater success in life. Dr. Narjes is the creator of the GROW program. She has been featured in several international magazines on wellness and personal growth around the world. She conducts classes and workshops on how to reduce stress, increase happiness, increase productivity and improve well-being. Her book is under publication now and will be released in 2021. Dr. Narjes offers private coaching for individuals and companies. Her mission is to empower every person with the wisdom and techniques to create their best life.
    For more on Dr. Narjes, visit her website DrNarjes.com

    Currently, Edward Anthony is employed as a Performance Improvement “Trusted” Advisor at Stanford Children’s Health (SCH) – Center for Pediatric and Maternal Value.  Annually, he has presented at Stanford Symposiums for nursing, quality management, and improvement sciences. Edward received a BS in Business Management, a Masters degree in International Business Administration & Masters in Montessori Primary and Secondary Education.  He is Certified as an Advanced Hatha Yoga Instructor (Archaya).  Currently, as a follower of The Way with Dr. and Master Zhi Gang Sha, he has received certifications as a Master Tao Calligraphy practitioner; Tao Song / Tao Dance Master practitioner; Divine Healing Hands and Tao Hands; and is Guan Yin Lineage Holder, the Compassion Bodhisattva. In the Taoist realm, Edward received certifications as an Advanced Medical Qigong Therapist and was granted the Instructor level for the ‘Art of Neigong and Yi Quan Neigong’ styles.  Over the past 25 years, Edward’s meditation practices include Tibetan Buddhist, Taoist, Vipassana, Raja, and Transcendental Meditation.   Daily he practices Tai Ji, Qigong, as well as Yoga Asanas and Meditation as a means to cultivate an open heart for service.
    For more on Edward, visit his website Quantumshiftdynamics.com

    Kate Lee
    Kate is the CEO of Life OF Emerald.  LOE is a spiritual organization empowering all people to stand (wake) up to the universal truth grounded in oneness with creation based on love, peace, and harmony.  (Be true to yourself).   Sacred Healing Institute is a highly conscious digital platform focused on emotional intelligence, depth psychology, and spirituality for female CEOs, C-suit level leaders.  The Sacred Healing Summit is a monthly public meet-up bringing together world-class leaders in psychology, business, medicine, governance, and spirituality.  Her educational background includes psychology, international education, business, urban planning, philosophy, astrology, and spirituality.  She loves studying, walking in nature, playing with dogs, and teaching while traveling the world.  A humanitarian at heart, she guides people by living an exemplary life based on the principles of love, authenticity, truth, and spiritual practices.  Kate has 15 years of teaching experience, including educating STEM college graduates sponsored by the South Korean government.  She is an alumnus of the Stanford Graduate School of Business Corporate Innovation LEAD program and is currently enrolled in InnerMBA with New York University sponsored by the Soundstrue organization on scholarship.