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30 Day Happiness Master Class Level 2 Lifetime Access

30 Day Happiness Master Class Level 2 Lifetime Access

Categories: Soul + Body + Mind
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About Course

Welcome to the LIFE OF EMERALD healing community!
Aligning you to live a simple life. We focus on conscious communication, psychology, and spirituality.

15 Minutes A Day for 30 Days Can Change Your Life.

Are you ready?  Let’s go!

What Will I Get on Master Class Level 2?

20 Practical tools to maintain mental, physical, emotional, and spiritual balance in 2022

  • Shifting Stress to —–> STABILITY
  • Build healthy self-love habits
  • Balance your needs and other’s needs
  • Learn from the leading experts in science, spirituality, psychology, and education
  • 5 Tips For Building Daily Routine in 30 Days

Embracing change can be daunting, however, you can thrive by finding the right community and engaging in an effective learning system.  We have it made for you.

One time membership fee provides lifetime access to :

  1. 30 Day Happiness Master Class Level 2
  2. All perks within the LIFE OF EMERALD ecosystem
  3. An opportunity to grow into your leadership
  4. VIP access to the Facebook community of healing resources and likeminded people
  5. LIVE zoom party 1 x a month with Kate, hang out, and meet new people.
  6. Bonus
    • 5 Meditation Videos
    • 7 Ways to Cultivate Virtues Videos
    • 8 Sacred Healing Summit Videos with Ph.D. scholars and erudite speakers.
    • 5 Stress Management Podcasts

What Do I Need? 

  • 15 minutes of alone time
  • 30 days
  • Journal
  • Open mind and open heart
  • Willingness to change/adapt/try something new

4 Key Learnings

  • 5 Element Theory (Chinese Philosophy)
  • 5 Elements of Emotional Intelligence (Dr. Daniel Goleman)
  • 5 Universal Emotions (Dr. Paul Ekman and Dalai Lama)
  • Shifting Perspective Through Forgiveness (Dr. Fred Luskin)

Learn From The Experts

Kate Lee 이 – Stanford Graduate School of Business Corporate Innovation LEAD Cohort with 15 years in the Education-Business Industry.  CEO of impact-driven company Life OF Emerald, 30 Day Happiness Master Class.
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Edward Anthony – Performance Improvement Trusted Advisor at Stanford Children’s Health – Center for Pediatric and Maternal Value.
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Dr. Narjes Gorjizadeh – Ph.D. Research Scientist in Materials Science from Tohoku University.  International Author, Certified Meditation Teacher.
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Dr. Fred Luskin – Ph.D. The Director of the Stanford University Forgiveness Projects, a Senior Consultant in Health Promotion at Stanford University, and a Professor at the Institute for Transpersonal Psychology, as well as an Affiliate Faculty Member of the Greater Good Science Center.
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Signing up for this 30 Day Happiness Master Class is like receiving the key to the LIFE OF EMERALD temple.

Sign Up To Receive Lifetime Access Now >>  CLICK HERE.

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What Will You Learn?

  • Calm your body
  • Calm your mind
  • Stabilize mood
  • Inner happiness
  • Learn how to forgive
  • Make friends with yourself

Course Content

Week 1
5 Elements Lets Go 1 2 3 4 5

  • Setting A Beginning Intention Healing Principles
    00:00
  • Story Of The Week
    03:46
  • 1 | Intro To Five Elements
    04:53
  • 2 | People Mindfully
    01:16
  • 3 | Past Guilt
    01:25
  • 4 | Should
    01:30
  • 5 | The Clutters
    01:09
  • 6 | Loving Kindness
    01:33
  • 7 | Shift Anger to Joy with Edward Anthony, M.S., Stanford Children’s Health Hospital
    28:46
  • Share & Publish

Week 2
5 Emotional Challenges Do 1 2 3 4 5

Week 3
5 Universal Emotions Lets go + Do 1 2 3 4 5

Week 4
s

Bonus Meditation

7 Cultivate Virtues

Sacred Healing Summit

Stress Management Podcast

Welcome To Our Facebook Community
Here is where you can get access to 1 Extensive healing tools focused on psychology and spirituality 2 Network with likeminded people 3 Meet 1 x a month LIVE call with Kate, ask Questions 4 Show off your actions you took with the community Enter here https://www.facebook.com/groups/lifeofemerald

What We Do

30 Day Happiness Master Class

LIFE OF EMERALD
Is a spiritual organization aligning millennials and generation X (25-56) to stand up to the universal truth grounded in oneness with a creation based on love, peace, and harmony (Be true to yourself). We focus on emotional intelligence and practical mental health solutions.  We balance science and spirituality.  We balance ancient wisdom and modern innovation.  Online studio scaling global impact via spreading world knowledge, spirituality, & cultures via conscious media.  

Normalize Mental Health Podcast Global Movement

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    Dr. Fred Luskin, Ph.D., is the director of the Stanford University Forgiveness Projects, a senior consultant in health promotion at Stanford University, and a professor at the Institute for Transpersonal Psychology, as well as an affiliate faculty member of the Greater Good Science Center. He is the author of Forgive for Good: A Proven Prescription for Health and Happiness (HarperSanFrancisco, 2001) and Stress Free for Good: Ten Proven Life Skills for Health and Happiness (HarperSanFrancisco, 2005), with Kenneth Pelletier, Ph.D.   Dr. Fred has completed extensive research on the training and measurement of forgiveness therapy. His research demonstrates that learning forgiveness leads to increased physical vitality, hope, greater self–efficacy, enhanced optimism, and conflict resolution skills. It also shows that forgiveness lessens the physical and emotional toll of stress, and decreases hurt, anger depression, and blood pressure.
    For more on Dr. Fred, visit  Greatergood.berkeley.edu/profile/fred_luskin

    Dr. Narjes Gorjizadeh is a PhD research scientist, international author, certified meditation and mindfulness coach, and global speaker. She received her PhD degree in materials science from Tohoku University in Japan. As a research scientist, she spent nearly two decades exploring the science of materials. At a crossroads in her personal and professional life, she encountered meditation and the science of the mind and has spent the past ten years studying both to create a unique model for achieving a happy and fulfilling life. Bridging the gap between ancient wisdom and modern science, her innovative strategies and unique teaching style promote peace and positivity in mind and clarity, focus, and greater success in life. Dr. Narjes is the creator of the GROW program. She has been featured in several international magazines on wellness and personal growth around the world. She conducts classes and workshops on how to reduce stress, increase happiness, increase productivity and improve well-being. Her book is under publication now and will be released in 2021. Dr. Narjes offers private coaching for individuals and companies. Her mission is to empower every person with the wisdom and techniques to create their best life.
    For more on Dr. Narjes, visit her website DrNarjes.com

    Currently, Edward Anthony is employed as a Performance Improvement “Trusted” Advisor at Stanford Children’s Health (SCH) – Center for Pediatric and Maternal Value.  Annually, he has presented at Stanford Symposiums for nursing, quality management, and improvement sciences. Edward received a BS in Business Management, a Masters degree in International Business Administration & Masters in Montessori Primary and Secondary Education.  He is Certified as an Advanced Hatha Yoga Instructor (Archaya).  Currently, as a follower of The Way with Dr. and Master Zhi Gang Sha, he has received certifications as a Master Tao Calligraphy practitioner; Tao Song / Tao Dance Master practitioner; Divine Healing Hands and Tao Hands; and is Guan Yin Lineage Holder, the Compassion Bodhisattva. In the Taoist realm, Edward received certifications as an Advanced Medical Qigong Therapist and was granted the Instructor level for the ‘Art of Neigong and Yi Quan Neigong’ styles.  Over the past 25 years, Edward’s meditation practices include Tibetan Buddhist, Taoist, Vipassana, Raja, and Transcendental Meditation.   Daily he practices Tai Ji, Qigong, as well as Yoga Asanas and Meditation as a means to cultivate an open heart for service.
    For more on Edward, visit his website Quantumshiftdynamics.com

    Kate Lee
    Kate is the CEO of Life OF Emerald.  LOE is a spiritual organization empowering all people to stand (wake) up to the universal truth grounded in oneness with creation based on love, peace, and harmony.  (Be true to yourself).   Sacred Healing Institute is a highly conscious digital platform focused on emotional intelligence, depth psychology, and spirituality for female CEOs, C-suit level leaders.  The Sacred Healing Summit is a monthly public meet-up bringing together world-class leaders in psychology, business, medicine, governance, and spirituality.  Her educational background includes psychology, international education, business, urban planning, philosophy, astrology, and spirituality.  She loves studying, walking in nature, playing with dogs, and teaching while traveling the world.  A humanitarian at heart, she guides people by living an exemplary life based on the principles of love, authenticity, truth, and spiritual practices.  Kate has 15 years of teaching experience, including educating STEM college graduates sponsored by the South Korean government.  She is an alumnus of the Stanford Graduate School of Business Corporate Innovation LEAD program and is currently enrolled in InnerMBA with New York University sponsored by the Soundstrue organization on scholarship.